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GET YOUR NEEDS MET.

DOWNLOAD YOUR FREE GUIDE NOW ⇩

Your needs are not just important – they're vital and worthy of being met.
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What you get:

  • Cheat Sheet - 4 simple game-changing steps.

  • Feel Wheel - to quickly identify where you're at.

  • Needs Index - to help figure out what your need actually is.

  • Short video - where I walk you through how to implement the steps and get your needs met. 
     

ALL FREE - yippee!


Yes, you heard it right – all of this is absolutely free! Why? Because I'm thrilled to be part of your journey toward fulfilment.

 

Ready to take your first step? Download your free guide now and let's start getting your needs met!

How to get you needs met free guide cheat sheet and more

Hi, I'm Epiphany

Honestly, my needs used to baffle me.

 

I always pushed myself past my limits, and after working 17-hour days as a documentary director, I burnt out. 

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By implementing a care model focused on identifying and getting my needs met, everything shifted. I went from experiencing relentless anxiety, depression, fatigue, and chronic pain to regulating my nervous system.

 

Now, of course life ebbs and flows, but for the most part, I feel well, strong, and joyful. No more depression, no more anxiety, and no more chronic pain - my whole life has changed for the better.

Epiphany Mason_from epiphany_meditation therapist_central coast_13
Epiphany Mason_from epiphany_meditation therapist_central coast_14

In addition to being a Documentary Director, Guinness World Record holder, Australian Directors Guild award winner, Voice-Over Artist, and Co-Creator of the mental health app Onlyhuman, I am a Stress and Emotional Regulation Coach, blending elements of holistic counselling, life coaching, and meditation.

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I can help you go from stressed to clear and calm - by getting your needs met.

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Using my unique Needs Framework and Needs Mapping strategy, I've worked with thousands of people through workshops, courses, and one-on-one sessions. I'm excited to work with you too! Together, we'll identify your needs and get them met.

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